Today you are taking the first step towards finding a more positive and happier life. I understand  reaching out for help can feel uneasy or even frightening, but I’m so glad you have taken the first step. Together we can work to develop the necessary skills to help face and overcome your challenges.

Whether you’re struggling with anxiety disorders/trauma, divorce/blended families or life transitions, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. I offer a holistic, integrative approach that is tailored to your needs in an empathetic, supportive atmosphere. Realistic and pragmatic strategies are designed to create empowerment and build insight.

It takes courage to ask for help. In a safe and non-judgemental environment, you will find the support and guidance to help you achieve your goals.

Call today for a complementary consultation.